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What is Mindful Listening?

Mindful listening is a simple yet powerful tool for improving communication and deepening relationships. This practice of intentionally paying attention to what someone is saying can help us learn more about ourselves, others, and our environment.

It can also be beneficial in reducing stress, improving focus and concentration, and enhancing empathy. Teaching children to listen mindfully can help them develop their social-emotional skills while connecting with the people around them.

Activities

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Want to Learn More?

Check out our post on mindful listening!